There are several systems on ICC to improve your chess.
1. Menu above in Dasher: Action > Practice and Improve.
A webpage opens in your interface where you can find all kinds of 'bots' you can practice/play against. The page also has 'play' and 'info' buttons for the different options. You can play all kinds of endgames, problems, training set-ups and against (C) accounts with a certain playing strength.
2. Watch on-demand video lectures by strong chess teachers. Please CLICK HERE for these video lectures.
3. Private lessons from world class coaches and trainers. Go to the toolbar above and click on the 'shopping trolly' icon. (Or menu above: Web > ICC store) This will take you to the ICC store. On the options for the store you will find 'Teachers'.
Alternatively CLICK HERE to directly go to the ICC store where you will find a list of teachers, what they offer and how much it will cost.